Elderberry - Nutrition facts and using as nutraceutical supplement

Elderberry scientifically known as Sambucus nigra is actually a delightful and advantageous fruit. The fruit is native to Europe and North America.

Elderberry is a good source of nutrients, vitamins, minerals. Elderberry contains antioxidants, and many believe it can relieve colds, fight the flu, and boost the immune system.


Overview health benefits of Elderberry